Terms & Conditions apply.

If you run into any issues while ordering, please contact us immediately.

At the end of this program, I promise you will have the tools to feel confident getting back into a daily exercise routine and how to move with good form so you don’t injure yourself.

I stand by my program because we’ve run hundreds of women through it, including myself. If you feel like you're not getting the maximum benefit from the program, please send us a video of your beginner workout. I will review your video, give you personal feedback and review your refund request. Refunds must be requested within 14-days of original purchase date.